Posts Tagged: ‘vacation’

Are you going around and around (and around) in your head about some run-down, played-out issue you should have beat long ago? Then get outta here. There’s some evidence that travel can — at least temporarily — stop that spinning.

A “transformative” travel experience is one in which you escape the structure and norms of your daily life to immerse yourself in the structure and norms of another life. Within this new-to-you social structure, your brain will likely flood with solutions that would have seemed like a square peg for a round hole within your home structure. You may find it easier to shed bad habits and try out new behaviors.

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If you ever get on YouTube and type in “skydiving accidents”, you realize there are lots of different ways to die in skydiving… Many of these problems can be eliminated with indoor skydiving, where you get the fun of flying without the ground rushing toward you at 120 MPH. In the following video, you can [...]

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It’s been three days since I returned from my lovely two-week staycation, and I still have vacation afterglow, which got me thinking about how to maximize the happiness we derive from taking time off. Here’s what I learned from a 2010 study on vacations and happiness:

First of all, happiness levels start rising when you start looking forward to your vacation….

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Today I am reporting on my thirteenth week (days 88 through 95) on the Dukan diet. This week was nearly perfect – I got my head on straight, stopped with the carb transgressions and lost 3.2 pounds in seven days. It is one of my best weeks ever while on the Dukan diet, and felt very good after gaining weight last week. Here’s how the week unfolded…

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No matter what your daily routine looks like, we all find ourselves stuck in a rut at onetime or another. Some of us are lucky enough to break the rut with a few strategically placed long weekends and a vacation or two. But, especially in today’s economy, others among us are not. So, what’s a financially and time-challenged, bored and bereft person to do?

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Here’s an idea: The government pays for you to go on vacation. Because it just thinks you deserve it.

This is for real. TimesOnline (via writer Matt Gross’s tweet) reported that Brussels has decreed tourism “a human right.” And people who can’t afford to get out of town should have their way paid by the taxpayers. Whose idea is this?

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Last week, I ran out of soap, so I dug up an old bar I stole from a beach condo a couple of summers ago. As soon as I lathered up in the shower, I was overcome by a really happy, carefree feeling. Why? Because the smell of the soap immediately took me back to that long weekend at the beach — not a cloud in the sky for four days straight, perfect sunbathing temperatures (hot, but not too hot), and all of my closest friends around me.

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I’m not trying to be bossy, but you really need a vacation.

According to Psychology Today, your brain doesn’t come up with killer new ideas unless you give it a break. Apparently when you keep working and working and working on something, your brain keeps trying to solve the problem the same old way. That’s not innovation. But if you give your brain a breather and think about something else for a while (like, perhaps, how to not die while you drive the Road of Death), those boring old solutions fall away, opening the door for fresh ideas.

Here’s something else cool I learned about the brain: Ever notice that, right before you think of something completely awesome, there’s this sort of blank moment where everything freezes, and then — bam! — the best idea in the world pops into your mind? That’s because your brain had to control-alt-delete all of the useless old ideas for a second to let that new one squeeze through.

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I’m back! How badly did you miss me? Probably not much since I wrote a couple posts that were meant to publish on Thursday and Friday like some kind of magic or hoodoo. My magical hoodoo failed, however, and dear Chuck Bryant was kind enough to go in and do it the old fashioned way on my behalf.

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