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I used to grind my teeth something fierce; once, when my mother came to visit me, she said it sounded like I was chewing rocks. Delightful, huh? And apparently I’m not the only one — in October of last year, the New York Times ran a story about how dentists are seeing more and more cases of tooth grinding thanks to economic stress. The costs of bruxism, or tooth grinding, can add up in the long run, though, as grinding can wear down enamel, break teeth, affect your bite and mess with your muscles.
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