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Heart disease is the #1 killer in the United States. According to the CDC, Heart disease kills 616,000 people per year, or about 1,600 per day. So, if you don’t want to die young, it seems like it would be a smart thing to do take whatever steps you can to prevent heart disease. Now [...]
Ladies on the clock, relax. Although stress can help us get the job done, it isn’t good for our bodies. Fifty-four percent of American adults report stress-related physical side effects, including headaches, nausea and high blood pressure, and 75 to 90 percent of adults’ doctor visits are linked to these stress-related illnesses.
The technique known as CPR (Cardio Pulmonary Resuscitation) has saved thousands of lives since it was invented and promoted several decades ago. Millions of people have gone through training classes with the Red Cross and other organizations. But CPR is now getting a facelift, and it no longer requires formal training. It is now called Continuous Chest Compression (CCC), and you do not need to do the mouth-to-mouth part. Just watch this video…
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