How to make Gatorade

by | May 18, 2009 11:00 AM ET

You hear a huge amount of hype about Gatorade and other sports drinks. They are supposed to replace necessary "electrolytes" and may even have magical powers that cause you to run faster and leap higher.

But in reality, a sports drink is water with some sugar, sodium and potassium added. You can make your own and save a ton of money in the process. Here are several recipes:

1) Homemade Gatorade

2) How to Make Your Own Fluid Replacement Drink

3) How To Make Your Own Gatorade

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