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Great Scott! Science Uncovers Link between Depression and People who Fear Fear

by Josh Clark |

14 Comments | Add Comment

 

This will make a lot more sense in a minute. (Scott Olson/Getty Images)

I hadn’t heard of this before: anxiety sensitivity. Now that I have, I can’t think of too many worse conditions that don’t involve substantial open wounds. Anxiety sensitivity is a clinical condition where an individual suffers anxiety about anxiety. More succinctly, it’s the fear of fear. Well you’ve pretty much lost at the start, haven’t you?

According to a recent Penn State study, the anxiety sensitive are, understandably, classified as above-average worriers. Their condition is predicated upon the notion that when their anxiety levels rise, they are more open to catastrophe befalling them. They also fear that their anxiety will be observable, bringing upon them shame and social awkwardness. That line of reasoning makes sense to me. When anxious, it’s difficult to shake the nebulous sense of impending doom, that no one’s watching your back, that you’re walking much closer to the edge of disaster than usual. There’s also an accompanying sense of isolation in that you don’t really want to share your terrible feelings with others. But, of course, that’s anxiety for you. Right? Did I need to spell that out?

No, I didn’t dear reader, because you’re a sensible individual who knows how to work a mouse and navigate the Internet, which makes you part of the 25.6 percent of the global population who can do that. This is not to say that as an Internet user you are of above average intelligence. My point is quite the contrary; the percentage of global Internet users is almost exactly the same percentage with available access to the Internet. What I mean to say is that you’re a living, breathing human being with enough common sense to confidently navigate the Internet; hence, I didn’t need to spell out anxiety for you.

Nor did the Penn State University researchers who conducted that recent study on the prevalence of depression among sufferers of anxiety sensitivity need to publish their results, which found, without any amount of surprise whatsoever, people who suffer anxiety sensitivity tend to also suffer depression. They uncovered a link between depression and the condition where an individual fears being afraid. I’ve just spelled it out for you again, haven’t I?

It’s a bit insulting, isn’t it, having the line  from A to B to C tediously illuminated for you as if by some unreasonably meticulous guide at an shopping mall (who, for some reason, gives guided tours of a shopping mall): “Here’s the Old Navy. And if you’ll look to your left, you’ll see a Target. Next to the Target is a Barnes and Noble. Coming up next is one of the two regionally-dominant grocery stores. And across the parking lot, we’ll see the other regionally-dominant grocery store.”

But that’s science. There’s no sensible hopping from one logical conclusion to the other. We can’t see an Old Navy and reasonably assume that there will also be a Target in the same live-work-play complex. Even if it’s been documented by other researchers there is always a Target where there is an Old Navy, only a correlation has been demonstrated. It will not be until a causation is shown — that the construction of an Old Navy causes the construction of a Target or vice versa — that any scientist worth his or her salt will see an Old Navy and confidently predict that a Target is nearby.

While the rest of humanity leans on its old wives’ tales and its jumps to conclusion (R.I.P. William Saffire), science diligently provides the data-driven link between depression and people who suffer from a fear of fear. So now I can tell you of that link without any fear of being proven wrong. And now you can tell others the same, with the same confidence. Science.

More on HowStuffWorks.com:
How Depression Works
How the Scientific Method Works
Will the world really end in 2012?

 

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14 Comments

  • Pepe Silvia says:

    Having read the article, I’m still suspicious of the Target photo. What are you guys getting out of it? Free candle holders for the bathroom? A copy of Fight Club on BluRay? Perhaps those socks with individual toe sections? Dogs, with bees in their mouths, and when the bark, they shoot bees at you?

  • I wonder how many people will now come down with Anxiety Sensitivity Sensitivity.

  • Russell 'Bacon' Senior says:

    That sounds like an endless loop.

    You fear fear, which means you fear fearing fear, which means you fear fearing fearing fear, which means you fear fearing fearing…*ctrl-c*

    C:\

    Thank god for teh *break* command.

  • Lisa "Yum" says:

    I don’t get the point of worrying over worry and fearing fear. It’s that mind set that only brings it to you even more. Oh the irony some can enjoy. What’s next? Depressed about depression or does it exist already?

  • Leslie says:

    I wish there was a target by the Old Navy where I live.

  • I get this entirely! My sister and I agree that the worst thing our parents did was make us afraid of everything, to the point that now I’m afraid of being so afraid. Why? I’m afraid it keeps me from doing stuff I’m afraid of! Thus making life less exciting. I am not, however, afraid that my anxiety will be visible and I’ll be perceived as awkward. I am old enough not to care what others think, thank the FSM.

  • Mike Gio says:

    Sounds like another scam to get the hypochondriacs to go ask their doctors if they need a new medicine. I can see the t.v. commercial now:

    “Are you sad and depressed? Do you worry about everything? Do you worry about being worried? Are you afraid of going outside because something scary could happen? Then ask your doctor about DepresoFearremovatin and feel bland about everything once again. Ask your doctor if DepresoFearRemovatin is right for you!”

  • JD Bustamante says:

    I agree with Josh (and can’t believe I admitted such a thing) that this study was pretty much an exercise in confirming the obvious. On the other hand it is nice to be able to brag that an American public university like Penn State is performing more serious research than those Oxford weenies who spent 300,000 pounds and three years of their lives to discover that ducks like the water.

  • Dustin says:

    I don’t know about all that Target, Old Navy mumbo jumbo. Out here in Denver though, there is an alarming amount of accuracy that one can have in predicting the location of $1 a scoop Chinese food. They usually pop up about a block away from animal hospitals. Google it!

  • Josh, I wonder if you follow the comic strip Achewood? Seems like it would be a good fit.

  • Megan says:

    Okay, thanks. That was fast, by the way.

  • Joseph Gubbels says:

    I wasn’t quite sure wher eyou were going with it in the middle there Josh, but I had that “ohhhh….. I seeeee…..” moment right at the end there (I know, it’s a little embarasing that it took that long).

    Any article or other sort of literature that get’s this response is a good one in my books.

  • Greg Storkan says:

    Well that was an interesting read. Makes me think. Ooh, but now I’m thinking about THINKING… about reading… and reading about thinking about THINKING about reading THIS VERY BLOG entry! woah.. I need to get out. Maybe I should go to Target. Or Old Navy. Oooooh, but which one? WHICH? Crap now I’m anxious about it… what if people think I’m all lame and anxious about stuff? Ah! What if people think I’m afraid of being anxious about stuff! Now I’m anxious about being afraid of people thinking I’m afraid of being anxious about stuff!! WHERE IS TARGET ANYWAY? I don’t even know! What if I get lost? What if I try to ask for directions and the person’s like “Dude, you are way to anxious about fearing being anxious about fearing being anxious about fearing… being… anxious…. *echo into blackness*

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